{"id":16613,"date":"2024-10-17T13:42:40","date_gmt":"2024-10-17T12:42:40","guid":{"rendered":"https:\/\/flyoutshop.com\/fitness-und-sporternaehrung\/"},"modified":"2024-11-20T19:29:06","modified_gmt":"2024-11-20T18:29:06","slug":"fitness-und-sporternaehrung","status":"publish","type":"page","link":"https:\/\/flyoutshop.com\/de\/fitness-und-sporternaehrung\/","title":{"rendered":"Fitness und Sportern\u00e4hrung"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16613\" class=\"elementor elementor-16613 elementor-15373\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ef02b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ef02b8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-77e3c46\" data-id=\"77e3c46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9bc2ff elementor-widget elementor-widget-image\" data-id=\"e9bc2ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/flyoutshop.com\/wp-content\/uploads\/2024\/05\/Diseno-sin-titulo-3.png\" class=\"attachment-large size-large wp-image-10067\" alt=\"Otto Desmons\" srcset=\"https:\/\/flyoutshop.com\/wp-content\/uploads\/2024\/05\/Diseno-sin-titulo-3.png 300w, https:\/\/flyoutshop.com\/wp-content\/uploads\/2024\/05\/Diseno-sin-titulo-3-150x150.png 150w, https:\/\/flyoutshop.com\/wp-content\/uploads\/2024\/05\/Diseno-sin-titulo-3-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1147a2c elementor-widget elementor-widget-text-editor\" data-id=\"1147a2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><strong>Otto Desmons<\/strong> 23 y\/o <\/p>\n<p style=\"padding-left: 40px;\"><strong>Disziplinen:<\/strong> FREESTYLE FLIPPER, Tricker y Cliff Diver.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-72ea56e\" data-id=\"72ea56e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-435bae9 elementor-widget elementor-widget-text-editor\" data-id=\"435bae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>+10 JAHRE AKROBATIKUNTERRICHT!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc6f608 elementor-widget elementor-widget-text-editor\" data-id=\"cc6f608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Und das Beste von allem&#8230;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad846e4 elementor-widget elementor-widget-text-editor\" data-id=\"ad846e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>KEINE EINZIGE VERLETZUNG!<\/strong> Nicht einmal ein abgebrochener Nagel. Und das, nachdem ich \u00fcber ein Auto gesprungen bin und danach einen doppelten R\u00fcckw\u00e4rtssalto gemacht habe, mich 20 Meter weit ins Wasser geworfen habe oder vierfache Saltos vollf\u00fchrt habe. Und ich k\u00f6nnte noch viele weitere verr\u00fcckte Dinge in dieser Liste von Kunstst\u00fccken aufz\u00e4hlen.  <\/p>\n<p>Aber was ich wirklich betonen m\u00f6chte, ist, dass all dies ohne eine<strong> gute Ern\u00e4hrung und Nahrungserg\u00e4nzung<\/strong>, eine <strong>angemessene k\u00f6rperliche Vorbereitung<\/strong> und vor allem <strong>ein angemessenes Risikomanagement nicht m\u00f6glich gewesen w\u00e4re<\/strong>, weil ich verstanden habe, dass dieser Sport st\u00e4ndige Fortschritte ohne Abk\u00fcrzungen erfordert.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec4f00e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec4f00e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c59e82f\" data-id=\"c59e82f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ce511f elementor-widget elementor-widget-heading\" data-id=\"7ce511f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physikalische Vorbereitung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1199db1 elementor-widget elementor-widget-jet-listing-grid\" data-id=\"1199db1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;columns_mobile&quot;:&quot;2&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-not-found jet-listing-grid__items\" data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:5743,&quot;posts_num&quot;:6,&quot;columns&quot;:3,&quot;columns_tablet&quot;:3,&quot;columns_mobile&quot;:2,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;Es wurden keine Daten gefunden&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:&quot;yes&quot;,&quot;custom_query_id&quot;:&quot;15&quot;,&quot;_element_id&quot;:&quot;&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;}}\" data-listing-source=\"query\" data-listing-id=\"5743\" data-query-id=\"15\" data-queried-id=\"16613|WP_Post\">Es wurden keine Daten gefunden<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1584aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1584aa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b880cf\" data-id=\"5b880cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-032a550 elementor-widget elementor-widget-heading\" data-id=\"032a550\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">IHRE SPORTLICHEN LEISTUNGEN ZU VERBESSERN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1d7477 elementor-widget elementor-widget-text-editor\" data-id=\"d1d7477\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>X10<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Otto Desmons 23 y\/o Disziplinen: FREESTYLE FLIPPER, Tricker y Cliff Diver. +10 JAHRE AKROBATIKUNTERRICHT! Und das Beste von allem&#8230; KEINE EINZIGE VERLETZUNG! Nicht einmal ein abgebrochener Nagel. Und das, nachdem ich \u00fcber ein Auto gesprungen bin und danach einen doppelten R\u00fcckw\u00e4rtssalto gemacht habe, mich 20 Meter weit ins Wasser geworfen habe oder vierfache Saltos vollf\u00fchrt [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-16613","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/flyoutshop.com\/de\/wp-json\/wp\/v2\/pages\/16613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flyoutshop.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flyoutshop.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flyoutshop.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/flyoutshop.com\/de\/wp-json\/wp\/v2\/comments?post=16613"}],"version-history":[{"count":1,"href":"https:\/\/flyoutshop.com\/de\/wp-json\/wp\/v2\/pages\/16613\/revisions"}],"predecessor-version":[{"id":16614,"href":"https:\/\/flyoutshop.com\/de\/wp-json\/wp\/v2\/pages\/16613\/revisions\/16614"}],"wp:attachment":[{"href":"https:\/\/flyoutshop.com\/de\/wp-json\/wp\/v2\/media?parent=16613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}